The Dark Side of Healing

Right when you thought you’ve fully healed, there comes that wave of intense sorrow and rage. It’s no wonder why I keep having reoccurring dreams about tsunamis coming to get me. cPTSD has got us doing 25 to life mentally oppressed and spiritually attacked. We go back to questioning our own reality – back to […]

Master the Art of Self-Healing

Take a moment to self-reflect on everything you’ve ever been through. Oh yeah, this is probably not the kind of journey you’ve been hoping for, but it is necessary to take a ride in that dark place by doing what is called “shadow work.” Otherwise, the traumas will continue to haunt you forever, and I […]