Appreciation for the Masculine Light

A little girl was in a room with a soulless adult male relative, traumatizing her with memories that her psyche still remembers decades later. Then, the door busted open with a man standing, who carried a powerful aura of divine caliber. It was a rarity to be in the presence of a righteous and protective […]

The Dark Side of Healing

Right when you thought you’ve fully healed, there comes that wave of intense sorrow and rage. It’s no wonder why I keep having reoccurring dreams about tsunamis coming to get me. cPTSD has got us doing 25 to life mentally oppressed and spiritually attacked. We go back to questioning our own reality – back to […]

The Layers of CPTSD

Just like how onions make you cry as you slice and dice’em, same thing happens during the healing process, but it’s all worth it. The constant unraveling of layers makes that sorrow feel like it’s never-ending. This revisitation can make you feel hopeless, but don’t be discouraged. The more layers you peel off, the closer […]

3 Ways to be More Positive & Grounded

It can be hard to stay positive even for me at times. It’s funny that I’m writing this because I wasn’t always the most optimistic. Cynicism was my thing, but hey that’s the beauty of growth. You may not always feel alive, but that’s just part of the human experience. You shouldn’t ignore the pain, […]