The Benefits of Writing Poetry

Writing poetry saved my life because it gave me a purpose. A life without a purpose isn’t even worth living. The very same words you needed to get off your chest could become a lyrical art form that transforms the way you feel, think, learn, and grow. It provides cathartic release for mental clarity andContinue reading “The Benefits of Writing Poetry”

5 Benefits of Resetting your Mind

There are times we may feel fatigued or burned out, from the everyday routines we stick to, the stresses of life, sensory overload, the redundant work we do, and getting our daily dose of screen radiation from our smartphones and computers. The longer we spend glued to our devices, the more we are being transformedContinue reading “5 Benefits of Resetting your Mind”