Spiritual Shinobi

As we walk in this world, we are, Spiritual Shinobi. People treading on me like they know me, Expecting an aggressive reaction like they owe me, Or for me to cry like woe is me, What can I do without my power? Must I depend on a coward whom I once admired in my naiveteContinue reading “Spiritual Shinobi”

5 Benefits of Resetting your Mind

There are times we may feel fatigued or burned out, from the everyday routines we stick to, the stresses of life, sensory overload, the redundant work we do, and getting our daily dose of screen radiation from our smartphones and computers. The longer we spend glued to our devices, the more we are being transformedContinue reading “5 Benefits of Resetting your Mind”

Camping as a Spiritual Retreat

It’s more than just a trip. The outdoors has plenty to offer: beyond the scenic natural landscapes and well-nourished soil molded by a force more powerful than simply erosion, the crashing cascade of water falling from atop a plateau, streaming down into the fresh water river, willow trees extending its arms showing you can neverContinue reading “Camping as a Spiritual Retreat”

The Healing Frequencies of Sound

“If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration. ” – Nikola Tesla There is a YouTube channel, Healing Vibrations, has numerous videos of soothing singing bowls. This one in particular, “sleep music for anxiety” calms me down, and there are many more videos: energy regeneration,Continue reading “The Healing Frequencies of Sound”