Nocturnal Intruders (poem)

Panic attacks, a defense mechanism to quickly awaken from nocturnal intrusions, I suppose it is a way to stop those from taking over your vessel while you nestle in your bed resting, Hyperventilating, heart palpitating, awaiting the end to the sudden turbulence. I’m compelled to awaken from the sudden rush of adrenaline, for no reasonContinue reading “Nocturnal Intruders (poem)”

E T E R N A L BREATH (Poem)

Conflicted? Dizzy spells, spells out spiritual affliction, like random anxiety attacks, packs plenty of power, to supress energy for battle you may not be compatible with this matrix, so you have to detach yourself, from anything that is going to drive you into a maniac, cardiac arrest, takes alot of heart to depart from theContinue reading “E T E R N A L BREATH (Poem)”

7 Ways to Live a Stress-free Life

Life has a way of throwing curveballs at us. But just like baseball, we’ve got 2 more strikes left before we’re out. Even when we are out, be thankful for another opportunity to be a batter again. Hey batter, batter! You can do better! What if I told you that there are a few thingsContinue reading “7 Ways to Live a Stress-free Life”

When the going GETS TOUGH…

“I’ve got a lot of problems I have to deal with…” The healing comes when you don’t focus so much on the feeling, unpeel the emotions and you’ll see the commotion, senses can be deceiving, A sudden clever idea is as satisfying as retrieving deleted memes, After all that mining, you’ve finally struck a diamond,Continue reading “When the going GETS TOUGH…”