Nocturnal Intruders (poem)

Panic attacks, a defense mechanism to quickly awaken from nocturnal intrusions, I suppose it is a way to stop those from taking over your vessel while you nestle in your bed resting, Hyperventilating, heart palpitating, awaiting the end to the sudden turbulence. I’m compelled to awaken from the sudden rush of adrenaline, for no reasonContinue reading “Nocturnal Intruders (poem)”

7 Reasons Why You Keep Having Reoccuring Dreams

We dream. But then we get reoccuring dreams with similar themes and scenes. What does it all mean? You may want to get to the bottom of it, to gain a better understanding of symbolism that may be relevant to our waking world; or in other cases, it may be a replay of traumatic eventsContinue reading “7 Reasons Why You Keep Having Reoccuring Dreams”

7 Ways to Live a Stress-free Life

Life has a way of throwing curveballs at us. But just like baseball, we’ve got 2 more strikes left before we’re out. Even when we are out, be thankful for another opportunity to be a batter again. Hey batter, batter! You can do better! What if I told you that there are a few thingsContinue reading “7 Ways to Live a Stress-free Life”

How We’re Programmed to Self-Destruct… But NOT FOR LONG

“Let’s take a step back… some steps way back into memory lane. Psychoanalytically, recalling, your reasons for your fall…” Ok. Toxic environments, all that murky water we’ve absorbed, and that filth became all we knew, so we come of age into a world imbued With pitfalls waiting on ya to land and crawl, with noContinue reading “How We’re Programmed to Self-Destruct… But NOT FOR LONG”