Stop Overthinking! Use Your Energy Wisely

Instead of overthinking… instead of allowing negativity to monopolize your mind, put all that energy into developing laser sharp focus and concentration. We all have it within us to change the way we think, in order to revolutionize the way we move. We have this power. Recognize the power of the mind. It all startsContinue reading “Stop Overthinking! Use Your Energy Wisely”

“I Feel Like A Failure…”

This is the mantra some of us have told ourselves. Of course, it’s never good to speak negativity into existence. There is power in the words we say, (and repeat). But it can be relieving to release the tension we have within ourselves. It is absolutely healthy to express our thoughts and get it offContinue reading ““I Feel Like A Failure…””

5 Benefits of Resetting your Mind

There are times we may feel fatigued or burned out, from the everyday routines we stick to, the stresses of life, sensory overload, the redundant work we do, and getting our daily dose of screen radiation from our smartphones and computers. The longer we spend glued to our devices, the more we are being transformedContinue reading “5 Benefits of Resetting your Mind”

The Scarcity Mindset…

Can keep you from reaching your overall potential. You’ll never know how far you can go if you don’t give it a GO. Our mindset could be the very thing hindering us from our exponential growth. A poverty mindset is basically a mindset of scarcity, a doubtful mentality, where you constantly second-guess yourself. You feedContinue reading “The Scarcity Mindset…”

“You Need to be a Realist…”

I really despise when people try to undermine the abilities of others. Do not allow people to get into your head, in attempts to convince you that your goals are impossible. I hear this all too often by people who lack drive to become GREAT. I’ve heard this from people who spoke condescendingly, trying toContinue reading ““You Need to be a Realist…””

R E S O N A N C E (Poem)

The power of the vibrations we emanate, tends to escape, resonating with those we relate the most… Great minds think alike, having affinity for the blossoming of creativity, the minute we make our acquaintance, skip the basic Q&A, the conversation digs deeper than whether we have snow, sleet, or rain, none of that draining smallContinue reading “R E S O N A N C E (Poem)”

We Are All Broken

Cracks make us HumanExposing all our ColorsBeauty Beholden! We are all broken.Each one of us has chips and cracks,like the dishes we eat off of and cups from which we drink.The Japanese call it kintsughi and consider this to be the gift of pottery.We tend to disrespect our broken parts and throw them to theContinue reading “We Are All Broken”

The ARt of AdAPtAbiLitY

The world keeps changing, Constellations rearrange, Creating new ages since the dawn of time, What makes today so different? Life can be enjoyed, but you will not always be comfortable, Comfortability can become a disability, delibatating you from growth, the world appears scary and intimidating, You will not always have your way, What makes youContinue reading “The ARt of AdAPtAbiLitY”

7 Ways to Live a Stress-free Life

Life has a way of throwing curveballs at us. But just like baseball, we’ve got 2 more strikes left before we’re out. Even when we are out, be thankful for another opportunity to be a batter again. Hey batter, You can do better! What if I told you that there are a few things youContinue reading “7 Ways to Live a Stress-free Life”

Ever felt Worthless? Well…

YOU’RE NOT. Each and every one of us is made up of numerous molecules, that work day and night to keep YOU alive. That’s a lot of love right there my friend! Think about it! Every atom makes up molecules, which make up the cells, then the cells divide, creating even more cells, constantly regeneratingContinue reading “Ever felt Worthless? Well…”